Mindful March 2024

March is Mindful Month! (Calendar: ENGLISH & SPANISH)

This month, we focus on mindfulness practices that benefit students and adults. Mindfulness can help improve focus, reduce stress, and enhance overall well-being. The following is a calendar of daily actions for happiness.

D187 understands the importance of mental health, and we have committed to providing a comprehensive approach to support the emotional well-being of our students, families, and staff.

Please visit the D187 Social Emotional and Behavioral Mental Health Support page to learn more.

Mindful March 2024

Mindful March 2024 Spanish